Why Choose Unwind

Unwind Bodywork uses an integrative approach to pain relief. Your therapist combines deep compressions, mobilization, and lengthening techniques to release tight muscles. (Known as Thai Massage, or Thai Yoga Massage) Unwind sessions are done fully clothed, on a mat, on the floor. This allows for greater mobility, which in turn allows for greater relief. You will leave feeling unwound, and relaxed, yet energized.


About the Therapist:

Beth Petersen has been a Licensed Massage Therapist since 2013. She graduated from Saint Paul College in Saint Paul, MN. During her time in college, she learned many massage modalities, but Thai Massage is what stood out to her the most. She feels that Thai Massage allows her to achieve her goal of lengthening contracted (tight) muscles most efficiently with the best results. This is why she founded Unwind Yoga & Bodywork in 2018. She believes that loss of mobility is what leads to pain, which ends up leading to loss of independence later in life. Beth's vision and mission is to help her clients lead their lives in less pain.

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